Our Forms

Below is a list of all the forms you may need as a client of Fit Lifestyle Studios as well as Fact Sheets that you may wish to review. Please download the form you need, fill it in and bring it with you for your appointment.

If you do not have the free Adobe Acrobat Reader for accessing PDF files, click here.

Health Forms -

• Health History*
• Liability Waiver*
• Medical Release
• Physical Activity Readiness Questionnaire * (par Q)

* Please bring these forms to your first visit.

Fact Sheets and Class Schedules -

• Heart Rate and Spinning®
• Walk-to-Jog Mommy and Me Tip Sheet
• Class Schedule

Download the Free Adobe Acrobat Reader

To view, print or download PDF documents, you will need the free Adobe Reader. If you do not already have it on your computer, click here to download it for free.

Appointment System Help

Studio Hours

More information concerning hours...